It is always nice to have a workout partner.
And sometimes you are blessed enough to get two of them.
Seth stuck around for about five minutes, but Biz really gave it a go. About ten minutes in, he shedded his shirt. Then a couple of minutes later, he ran into the living room so that I could feel how fast his heart was beating. He was so proud that he could actually feel it pounding "through his skin".
All in all, I think they had quite a workout.
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